{"id":8964,"date":"2026-04-02T14:28:30","date_gmt":"2026-04-02T12:28:30","guid":{"rendered":"https:\/\/www.getnogard.se\/getnos-newsletter-spring-2026\/"},"modified":"2026-04-07T11:50:19","modified_gmt":"2026-04-07T09:50:19","slug":"getnos-newsletter-spring-2026","status":"publish","type":"post","link":"https:\/\/www.getnogard.se\/en\/getnos-newsletter-spring-2026\/","title":{"rendered":"Getn\u00f6&#8217;s Newsletter &#8211; Spring 2026"},"content":{"rendered":"<h3>In this Spring 2026 newsletter:<\/h3>\n<h5><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u00a0<\/span><\/h5>\n<h5><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u25ca \u00a0A message from Ingrid<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h5><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u25ca \u00a0This seasons highligths &amp; news<\/span><\/h5>\n<h5 style=\"padding-left: 40px;\"><em><span class=\"agcmg\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Spring is slowly waking up at Getn\u00f6<\/span><\/span><\/em><\/h5>\n<h5 style=\"padding-left: 40px;\"><em><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Which animals did we spot during winter?<\/span><\/em><\/h5>\n<h5 style=\"padding-left: 40px;\"><em><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Unique new guided boat tour + new products in the making<\/span><\/em><\/h5>\n<h5><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u00a0<\/span><\/h5>\n<h5><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u25ca \u00a0Nature reflections<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h5><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u25ca \u00a0Getn\u00f6 Season 2026<\/span><\/h5>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><span style=\"font-size: 24px;\">A message from Ingrid<\/span><\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1079 size-medium alignright\" src=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/\/team-getnoe-ingrid-02-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/team-getnoe-ingrid-02-199x300.jpg 199w, https:\/\/www.getnogard.se\/wp-content\/uploads\/team-getnoe-ingrid-02.jpg 200w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/h3>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><br \/>\nThe deep winter is now behind us, and what a beautiful one it was. This year we were treated to generous snowfall, not only lasting for a long time but also forming a wonderfully thick blanket over the landscape. Everything seemed to slow down. The lake froze over, creating a rare and special opportunity to experience Lake \u00c5snen in a completely different way. Of course, we took the chance to head out onto the ice ourselves and enjoy some ice fishing.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">As winter gives way to spring, it\u2019s time for us to shift gears. Behind the scenes we are fully preparing for the new season: recruiting our summer team, managing the growing number of bookings, carrying out maintenance and upgrades on camping pitches and cottages. And of course finishing the big renovation of one of our service buildings. It\u2019s turning out beautifully and will be a great improvement for our guests.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">At the same time, we are fine-tuning our existing activities and guides, and developing some exciting new ones as well. We will keep you updated through our website and Instagram.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">We\u2019re already looking forward to warmly welcoming you again this year!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-8859\" src=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/\/Signature-IO-300x55.jpg\" alt=\"\" width=\"240\" height=\"44\" srcset=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/Signature-IO-300x55.jpg 300w, https:\/\/www.getnogard.se\/wp-content\/uploads\/Signature-IO.jpg 332w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/p>\n<h3><\/h3>\n<hr \/>\n<h3><span class=\"agcmg\"><span lang=\"NL\"><br \/>\nThis season\u2019s highligths &amp; news<\/span><\/span><\/h3>\n<h5><span class=\"agcmg\"><span lang=\"NL\"><br \/>\n<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Spring is slowly waking up at Getn\u00f6<\/span><\/span><span class=\"agcmg\"><br \/>\n<\/span><\/h5>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">This time of year is very much an in-between phase. In Sweden, this period has its own name: v\u00e5rvinter, literally translated as \u201cspring winter\u201d. The first signs and feelings of spring slowly appear, yet there are still days with unmistakable wintery elements.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">What we certainly embrace is the increasing daylight and the welcome moments of <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">sunshine. Being at Getn\u00f6 during this time<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8857 alignright\" src=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/Tranor-2-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/Tranor-2-300x200.jpg 300w, https:\/\/www.getnogard.se\/wp-content\/uploads\/Tranor-2-1024x683.jpg 1024w, https:\/\/www.getnogard.se\/wp-content\/uploads\/Tranor-2-1536x1024.jpg 1536w, https:\/\/www.getnogard.se\/wp-content\/uploads\/Tranor-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> of year is especially lovely for those seeking silence and tranquility. Our cottages are open all year round, giving you the opportunity to enjoy nature and quietly observe the subtle seasonal changes.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Our remote and secluded natural setting offers the perfect place to step away from everyday life, slow down and reconnect. Beautiful hiking trails await you, and for an extra moment of relaxation we can place our mobile sauna right next to your cottage or by the lake.<\/span><\/p>\n<h5><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Which animals did we spot during winter?<\/span><\/h5>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Winter is beautiful, but for some of the wildlife on the island it can also be a challenging season, especially when it comes to finding food. That\u2019s why we always lend a helping hand during the colder months. Every day we fed the deer, and at one point we counted 26 them. They quickly learned the routine and started showing up right on time for dinner.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8856 alignleft\" src=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/stilig-algko-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/stilig-algko-300x225.jpg 300w, https:\/\/www.getnogard.se\/wp-content\/uploads\/stilig-algko-1024x768.jpg 1024w, https:\/\/www.getnogard.se\/wp-content\/uploads\/stilig-algko-1536x1152.jpg 1536w, https:\/\/www.getnogard.se\/wp-content\/uploads\/stilig-algko-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">We were also lucky to spot three moose, two adults and one calf. <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">An otter left its tracks along the snowy shoreline, and we even found footprints of a lynx. <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Now the birds are slowly making their way back. The cranes have already arrived, which is always a wonderful sign of the changing season.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5><\/h5>\n<h5><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Unique new guided boat tour + new products in the making<\/span><\/h5>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Experience the ultimate nature adventure on Lake \u00c5snen!<\/span><\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">We are happy to announce that we have developed a <\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">new guided boat tour! <\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Glide through the lake\u2019s unique archipelago with an experienced local guide, spot wildlife up close, and enjoy the peace and silence of the surroundings. Step ashore for a cozy lunch, savor traditional Sm\u00e5land treats, and let nature soothe your soul. This 4-hour tour is available from June to September and offers a genuine escape in every moment. More information will be available online soon!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3735 alignleft\" src=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/\/ggab_header_1100x400_04-300x109.jpg\" alt=\"\" width=\"506\" height=\"184\" srcset=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/ggab_header_1100x400_04-300x109.jpg 300w, https:\/\/www.getnogard.se\/wp-content\/uploads\/ggab_header_1100x400_04-1024x372.jpg 1024w, https:\/\/www.getnogard.se\/wp-content\/uploads\/ggab_header_1100x400_04.jpg 1100w\" sizes=\"auto, (max-width: 506px) 100vw, 506px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">At the same time, we are working on two other exciting experiences for you:<br \/>\n<\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Getn\u00f6\u2019s Little Rangers Club:<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> a self-guided adventure for children as part of our Nature School.<br \/>\n<\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Getn\u00f6\u2019s Forest Bathing Trail:<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> a self-guided, mindful nature immersion experience.<br \/>\n<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">More information about these new activities will be published <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">on our website<br \/>\nbefore the season starts and in our upcoming summer newsletter.<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3 class=\"cvGsUA direction-ltr align-start para-style-body\" style=\"text-align: left;\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Nature reflections<\/span><\/h3>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Nature\u2019s gentle spring teachings<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8851 alignright\" src=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/Blasippor-7april-2017-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/Blasippor-7april-2017-300x225.jpg 300w, https:\/\/www.getnogard.se\/wp-content\/uploads\/Blasippor-7april-2017-1024x768.jpg 1024w, https:\/\/www.getnogard.se\/wp-content\/uploads\/Blasippor-7april-2017-1536x1152.jpg 1536w, https:\/\/www.getnogard.se\/wp-content\/uploads\/Blasippor-7april-2017-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Spring awakens quietly, yet with unmistakable energy. The ice melts, the birds return, and the first green shoots push through the earth, reminding us that growth often begins in small, almost unseen ways.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">At Getn\u00f6, as the days lengthen and the waters shimmer under soft sunlight, nature invites us to embrace renewal: to gently let go of what no longer serves us, to welcome new possibilities, and to step gently into change. Just as the lake reflects the sky above, spring mirrors our own potential for curiosity, exploration, and movement.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Spring reflects that beginnings need patience, showing that beginnings need time, that life is cyclical, and that even the smallest moments, a morning mist over the water, a delicate budding flower, a bird\u2019s song, hold lessons of resilience, hope, and joy.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">From the shores of Lake \u00c5snen, a subtle invitation: open your senses, notice the small awakenings, and let spring inspire you to move forward with mindful intention.<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3 class=\"cvGsUA direction-ltr align-start para-style-body\" style=\"text-align: center;\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Getn\u00f6 season 2026<\/span><\/h3>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: center;\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><br \/>\n<strong>Cottages<\/strong><br \/>\n<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Open all year round<br \/>\n<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Check in: 15.00<br \/>\n<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Check out: 11.00<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: center;\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><strong>Camping<\/strong><br \/>\n<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Opening hours of the reception and Lantcaf\u00e9:<br \/>\n<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 may \u2013 14 june: 9.00 \u2013 12.00 \/ 16.00 \u2013 19.00<br \/>\n<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">15 june \u2013 23 august: 9.00 \u2013 12.30 \/ 14.00 \u2013 19.00<br \/>\n<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">24 august \u2013 4 october: 9.00 \u2013 12.00 \/ 16.00 \u2013 19.00<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-8854 aligncenter\" src=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/Getnos-Naturcamping-2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/Getnos-Naturcamping-2-300x225.jpg 300w, https:\/\/www.getnogard.se\/wp-content\/uploads\/Getnos-Naturcamping-2-1024x768.jpg 1024w, https:\/\/www.getnogard.se\/wp-content\/uploads\/Getnos-Naturcamping-2-1536x1152.jpg 1536w, https:\/\/www.getnogard.se\/wp-content\/uploads\/Getnos-Naturcamping-2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Would you like to book your stay at Getn\u00f6?<\/span><\/h3>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\" style=\"text-align: center;\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">You can easily reserve your camping spot or cottage via our website:<br \/>\n<\/span><a href=\"http:\/\/www.getnogard.se\/en\/\"><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">www.getnogard.se<\/span><\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 16px;\">GETN\u00d6 LAKE \u00c5SNEN RESORT | INFO@GETNOGARD.SE | +46 477 240 11<br \/>\nFollow us on Instagram <a href=\"https:\/\/www.instagram.com\/getno_lake_asnen_resort\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-8897\" src=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/\/insta-300x300.jpg\" alt=\"\" width=\"47\" height=\"47\" srcset=\"https:\/\/www.getnogard.se\/wp-content\/uploads\/insta-300x300.jpg 300w, https:\/\/www.getnogard.se\/wp-content\/uploads\/insta-1024x1024.jpg 1024w, https:\/\/www.getnogard.se\/wp-content\/uploads\/insta-150x150.jpg 150w, https:\/\/www.getnogard.se\/wp-content\/uploads\/insta.jpg 1200w\" sizes=\"auto, (max-width: 47px) 100vw, 47px\" \/><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this Spring 2026 newsletter: \u00a0 \u25ca \u00a0A message from Ingrid &nbsp; \u25ca \u00a0This seasons highligths &amp; news Spring is slowly waking up at Getn\u00f6 Which animals did we spot during winter? Unique new guided boat tour + new products in the making \u00a0 \u25ca \u00a0Nature reflections &nbsp; \u25ca \u00a0Getn\u00f6 Season 2026 &nbsp; A message [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":8959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Newsletter Spring Edition","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[18],"tags":[],"class_list":["post-8964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.getnogard.se\/en\/wp-json\/wp\/v2\/posts\/8964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.getnogard.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.getnogard.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.getnogard.se\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.getnogard.se\/en\/wp-json\/wp\/v2\/comments?post=8964"}],"version-history":[{"count":1,"href":"https:\/\/www.getnogard.se\/en\/wp-json\/wp\/v2\/posts\/8964\/revisions"}],"predecessor-version":[{"id":8967,"href":"https:\/\/www.getnogard.se\/en\/wp-json\/wp\/v2\/posts\/8964\/revisions\/8967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.getnogard.se\/en\/wp-json\/wp\/v2\/media\/8959"}],"wp:attachment":[{"href":"https:\/\/www.getnogard.se\/en\/wp-json\/wp\/v2\/media?parent=8964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.getnogard.se\/en\/wp-json\/wp\/v2\/categories?post=8964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.getnogard.se\/en\/wp-json\/wp\/v2\/tags?post=8964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}